Yep, it sticks. Not to the kids (well, hopefully it will - at least eventually), but to the adults' midsections. Let's brainstorm some reasons why.
Stress: There's a lot of stress involved with parenting and it's piled all on top of simply attempting to be an adult. The stress is there from the moment their sweet little heads leave the pillow in the morning to the moment they finally pass out at night. You notice I didn't say "when they go to bed". No no. Because there's usually someone who needs to pee, or is thirsty, or needs a snack (especially when they're on their third growth spurt in as many months), or has lost a teddy bear (I'm looking at you, Nathan), or is just trying to sneak out of their room because it sounded like a funny idea at the time.
At varying points during the day, there's little bursts of extra stress. Like discovering a poo smear on the bathroom floor and not having anyone take responsibility for it. Or like hearing your five year old from the bathroom, "No one's ever peed in the tub before!". This was after hearing the same five year old from a different bathroom saying, "My pee didn't go where I was expecting it to go....". Those are times where I may blank out momentarily to go to my happy place, but the stress arrived and it made its mark.
Bad food choices: You may be a parent who tries really hard to provide healthy, reasonable food options for your family. Or you may just buy whatever sounds good. Either way, you end up making bad food choices for yourself when you're a parent. I think this all has to do with feeling low on time. And when you feel low on time, you don't make yourself a well rounded, healthy meal and sit down to eat it like a normal human being. No, you grab the leftover peanut butter sandwich from your kid's plate, steal a bag of fruit snacks, cram it all in your face, and then move on to the next thing on the to-do list. Oh, and let's not forget the six cups of coffee to get you through the day.
Lack of sleep: Is there a parent on the face of the earth who gets enough sleep? I doubt it. And I'm not counting the celebrity parents who hire someone to get up with their kids in the night. I typically collapse in bed sometime around 1am. I'm up again at 7am, having been woken up at least once during the night by a child climbing into my bed. Do I wish I went to bed earlier? Every.Single.Morning. But in order to do my own homework, plus the end of the day housework, making lunches, taking a shower (which I have to do in order to get to sleep) and making some feeble attempt to relax and spend a little time with my husband, the evenings go by real fast.
Ok, so there is a point to all of this. John and I want to get in shape. Any "expert" will tell you that the people who are successful in that effort are ones who don't keep it a secret from everyone. Something about accountability and all that. For John, he wants to lose around 50 pounds. In my case, I've developed what most people would call a spare tire. I don't need to lost weight necessarily, but I need to take care of the belly fat. I'm "skinny fat" (you can read a Huffington Post article about it here). I took a picture of my midsection, but I'm too chicken to post it (yet), so you'll just have to trust me. Due to some hormonal changes over the past six months or so, I've gained about 15 pounds and it's pretty much all gone to my stomach. I'm uncomfortable, my clothes don't fit well anymore, and I've ripped open a pair of jeans while trying to put them on. It doesn't help the ego when that happens and my kids say, "Well mommy, you're beginning to get stout!".
So that's where we stand. We're making food changes and putting in an actual effort to exercise regularly -which is so much easier said than done. But hopefully once we start to see it paying off we'll get the motivation to keep going. And I think it helps that John and I are in this together. Because hey, if we can parent together, we can sure as heck get rid of the lingering parenting effects together.
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